If you've been avoiding any and all
desserts because you’re afraid your sweet tooth will get in the way of your
weight loss, we have good news: If you're smart about your dessert choices,
there's no reason you can't indulge. Check out these 4 healthy cookies for
weight loss that are satisfying and come in at totally reasonable calorie
counts—and get ready to treat yourself without ruining your diet. Here are 4
healthy cookies for weight loss | easy cookie recipes
I hope you like all the recipes ♡
1 Lemon Almond cookies 90 calories (8
cookies)
1 cups almonds
2 tbsp honey
1/2 tsp lemon zest
2 egg whites
Preparation Preheat oven to 350° F. In
a large bowl mix, egg whites honey and lemon zest. Grind the almonds in a food
processor, and pour them into the egg whites mixture and mix well untill the
dough will be thick. Use a spoon to make 8 rounded cookies on a pan lined with
a parchment paper. Bake for 15 to 20 minutes, until dry and lightly brown on
top.
2 peanut butter cookies 90 calories (8
cookies)
Ingredients
2 tbsp peanut
butter
2 tbsp honey
1 egg
1/2 cup
rolled oats
Preparation
Preheat oven
to 350°F.
In a large
bowl mix together peanut butter, egg, and honey until smooth.
Add rolled
oats to creamed mixture, and mix well.
Use a spoon
to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 10 -
15 minutes or until the cookies turn slightly brown.
3 banana
rasins cookies 60 calories (6 cookies)
Ingredients
1 banana
1/4 cup
rolled oats
1 tbsp
applesauce
1/2 tsp
vanilla extract
1 tsp ground
flax
1/4 cup
raisins
Preparation
Preheat oven
to 350 degrees.
Using a fork,
mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla
extract. Mix well.
Use a spoon
to make 6 rounded cookies on a pan lined with a parchment paper.
Bake for 20
to 25 minutes.
4 coconut cookies 70 calories (8 cookies
)
Ingredients
2 tbsp honey
2 large egg
whites or 3 medium
1 cups
shredded coconut
1/4 cup
almonds
Preparation
Preheat oven
to 350°F.
Whisk
together honey and egg whites in a large bowl.
Chop the
almonds in a food processor.
Add the
almonds, shredded coconut, to the egg whites and honey mixture.
Mix all
ingredients together well.
Using a
medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the
prepared baking sheet and make 8 cookies.
Bake until
golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets
for 5 minutes and serve.
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